Pomegranate Seeds
Pomegranate Seeds
When you cut the open a pomegranate fruits skin you will be amazed at the number of ruby-colored seeds inside.
Many do not prefer to eat the pomegranate seeds rather they extract the juice from it, though, most of the fiber and antioxidants actually come from the pomegranate seeds.
If you do not like the pomegranate seeds to eat then you can make pomegranate juice… or there is another nice method I use a lot. Take the pomegranate fruit, unopened, and roll it over a hard surface just enough to release the juice from the seeds inside but not breaking the fruit’s skin. Then make a small hole and with a straw drink the juice!
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